Creating Mindfully: Corporate Well-Being Workshops

We all wish we could feel calmer when life gets stressful.

The Creating Mindfully Series is designed specially for corporate clients and their staff's well-being.

Taking a bit of Time Out is an act of kindness that clears space in the mind and encourages new perspectives. When we create, we enter into a state of flow and present-moment awareness. 

Delivered online and in person, using basic office supplies, Jessica will guide your staff in easy-to-master drawing methods which harness all the deeply satisfying benefits of meditation.

Contact Jessica today for a quote.